Sara ArterClinical Social Work/Therapist, LCSW

About

You’re a child, teen, or young adult navigating anxiety, stress, or self-doubt. You want to feel more confident, calm, and understood — to manage your emotions, strengthen relationships, and create lasting change in your life. I help you calm your mind, build confidence, and heal from anxiety or past experiences using EMDR, CBT, and mindfulness-based practices. Together, we’ll strengthen emotional regulation, improve communication, and create lasting change that helps you feel balanced and in control.