1 Meeting House Road
Chelmsford, MA 01824
$120
In-Person & Online
About
Hi, I’m Sara! I work with children, adolescents, families, and adults, with a focus on trauma-informed care. I offer a compassionate and individualized approach to therapy that meets you or your child right where you are. With younger clients, I often use play therapy to help them express emotions, process experiences, and build coping skills in a way that feels natural and safe. For adolescents, teens, and adults, I integrate Cognitive Behavioral Therapy (CBT), mindfulness practices and a humanistic approach that emphasizes empathy, personal strengths, and self-discovery.
