About
Welcome! I believe that meaningful change begins with a strong, trusting connection. My goal is to create a warm and inviting space where you feel heard, understood, and supported. I use a mix of approaches, including person-centered therapy, cognitive behavioral techniques, positive psychology, meditation, and mindfulness, and occasionally humor, to tailor our work to your unique needs and goals. Every session is focused on helping you make real, positive changes in your life.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Humana
- Independence Blue Cross
- Quest
