Sara HickeyClinical Social Work/Therapist, LICSW

About

I am a Licensed Independent Clinical Social Worker who works with adolescents, adults, and couples navigating a wide range of life challenges. At Balance Counseling and Wellness, we believe in helping you restore balance—whether you’re adjusting to a life transition, healing from a traumatic experience, or struggling with anxiety or emotional overwhelm. My approach is collaborative and strengths-based. I prioritize building a trusting therapeutic relationship where we work together to identify your goals, develop effective coping skills, and foster healthier relationships. I have a particular passion for working with young adults & adults who are suffering from anxiety disorders and/or trauma, with a strong focus on understanding how stress impacts both the mind and body. I am trained in several evidence-based modalities, including CBT,DBT,& Cognitive restructuring for PTSD.

Specialties