About
Are you feeling stressed, anxious, confused about your life, sad, lonely or unsatisfied? Or perhaps you're struggling with difficulties in your relationships or other complex life dilemmas? Life's challenges are not meant to be conquered alone and I'm here to help! Using my caring, warm, down-to-earth and non-judgemental counseling style, I can help you figure out what your emotions are communicating to you and support you in finding the best courses of action to take. If you are ready to start your therapeutic journey today please text me at 551-233-7639 to schedule an appointment! I am a Columbia University trained Licensed Therapist. I have post-graduate training in Cognitive Behavior Therapy (CBT), Acceptance & commitment therapy (ACT), Dialectical Behavior Therapy (DBT), and supervision. I strongly believe that the power of a helping relationship built on trust and unconditional acceptance can help one make desired changes.
Specialties
Insurance Accepted
- Aetna
- Optum
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
- Out of Network
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