Sara PomerantzCounselor, LCMHC, MS (she, her)

About

Is there something you want to change, or accept more fully in your life? While we can become stuck in the past, or worried about the future, it is possible to cultivate greater ease, self compassion and presence. As human beings we are connected in that each of us experiences pain and suffering, yet we are also capable of great joy, growth and resiliency. While often it is our tendency to avoid or push away that which causes us distress, it is in bringing it forward and truly acknowledging what is, that eventually leads to greater freedom.

Specialties