About
My specialty is assisting clients who have been emotionally invalidated or traumatized. I help clients as they navigate challenging relationships, narcissistic systems, family estrangement, and perpetual scapegoating. Supportive talk therapy can help validate your strengths, trace connections in your past, and find ways to reframe your experiences. I am also trained in group facilitation, which inspires me when I work with couples or families. My goal is for every person to feel heard, so that it becomes possible to move through conflict and towards the emotional connection you choose.
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
