Baltimore, MD 21211
About
Are you feeling weighed down by stress, anxiety, depression, or life’s expectations? Are you feeling stuck & in need of extra support? Life can be difficult, & there's no need to do it all on your own. Sometimes, it takes a fresh pair of eyes to help you gain insight and get you to that “Aha!” moment. In working together, my hope is that you'll feel understood and accepted while challenged at the same time. I believe empathy, authenticity, & a good working relationship are key components in therapy. I hope you'll find the freedom to bring your authentic self & all of your concerns to the table. I'm here to help! I help adults ages 18 and older address anxiety, depression, stress, perfectionism, identity issues, and life transitions. I welcome individuals of different backgrounds and am LGBTQIA+ affirming. I utilize a variety of techniques, including Brainspotting, to tailor our work to meet your specific needs. Together, we'll figure out what works best for you!
Specialties
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