Sarah BergmanClinical Social Work/Therapist, MSW, LCSW (she, her)

About

Everyone deserves a safe and nonjudgmental space to be truly heard. I specialize in helping young adults and college-aged individuals navigate life's challenges including difficult transitions, relationships, identity shifts, anxiety, depression, and grief & loss. Whether you’re feeling stuck, overwhelmed, depressed, anxious, or just not like yourself lately, therapy can give you the space to explore what’s going on and figure out what matters to you. Together, we can build skills that support the life you want to live. I have over 20 years of experience providing mental health interventions and therapy with youth and adults. My approach to therapy is varied to each individual- I meet you where you are and we go from there. I work from a strengths based and person centered approach which basically means you are your own expert! I draw from a variety of therapeutic models.