Sarah CastonClinical Social Work/Therapist, MSW, LSW (she, her)

About

Welcome! I’m Minnow (that's my nickname/preferred name; legal name Sarah), and I’m here to offer a compassionate space for self-exploration and healing. Clients often describe me as grounded and calming. I specialize in working with individuals who have experienced trauma, often leading to struggles with anxiety, depression, and feelings of being stuck. If you’re navigating grief, battling an inner critic, grappling with life transitions, or exploring identity issues, my goal is to help you break free from the heaviness and create a path toward a more authentic, fulfilling life.