Sarah CzopekLCPC, CATP

About

Being strong and determined is great - um, except that it often involves falling apart behind closed doors. Not many people know that as awesome as you are, you often feel panicked, overwhelmed, angry, or irritable. You wish you could relax, but it feels like there's just not enough time for yourself. You worry about making the wrong decisions, and what everyone else thinks of you. You don't want to let anyone down, but you're starting to SHUT down. You're not finding answers (isn't there, like, a handbook for this stuff?!) Meanwhile, you just can't seem to turn off that little voice inside that says you have to be perfect.

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