Sarah DeludosLicensed Clinical Professional Counselor, LCPC, MA, NBCC, ADHD-, CCSP (she, her)

About

Stressors related to work, school, parenting, relationships, cultural/ethnic issues, identity/self-esteem or mental health issues such as anxiety, depression, and adhd can be difficult and hard to cope with on your own. Therapy can be a safe and supportive space for you to learn how to manage and cope with your emotions and struggles. I specialize in supporting children, adolescents, and adults to build executive functioning skills, improve emotional regulation, and develop confidence and sustainable strategies to improve their quality of life. I use a strengths-based approach that highlights your resilience, values, and goals. As an ADHD-Certified Clinical Services Provider, I support clients in understanding how their brains work while strengthening executive functioning, emotional regulation, and daily life skills. Through a collaborative approach, I help clients build confidence and develop practical, sustainable strategies that support success at home, school, and work.

Specialties