
26 Court Street
Brooklyn, NY 11242
$250
In-Person & Online
12 years experience
About
Life transitions, high-pressure careers, and relationship dynamics can leave even the most capable people overwhelmed and paralyzed. I work with high-achieving individuals and couples navigating stress, anxiety, relationship challenges, perinatal mental health, and burnout—helping you reconnect with yourself and move forward with clarity and purpose. My approach is collaborative, evidence-based, and tailored to your unique needs. I integrate CBT, IFS, and mindfulness-based practices to support emotional regulation, deeper self-understanding, and lasting change. We sit at the intersection where the spiritual meets the practical.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Out of Network