Sarah E SieringArt Therapist, LPAT, ATR-BC, PMH-C, LAPC (she, her)

About

You DON’T have to be a skilled artist to benefit from art therapy: you just have to be open to exploring life’s challenges through the creative process. I utilize a variety of approaches to meet each client’s unique needs. A session might contain elements of cognitive-behavioral therapy, mindfulness, psychoeducation, and/or sensorimotor expressive arts therapy. Sensorimotor expressive arts therapy uses sensory-based methods to assist trauma survivors whose states of hypoactivation (“freeze”, dissociation, depression) or hyperactivation (“fight”, “flight”, anxiety) prevent them from accessing body awareness, emotion, & healing.

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