Sarah FowlerMarriage & Family Therapist, LMFT (she, her)

About

Finding a therapist can be overwhelming when you're already stretched thin. I understand—I've been there. If you're struggling with anxiety, depression, self-criticism, or relationship issues, therapy can be transformative. I specialize in helping women, BIPOC, couples, trauma survivors, ACAs, highly sensitive individuals, and creatives navigate life's challenges, from stressful transitions to trauma recovery. My approach is conversational, collaborative, and warm. I use my training in somatic therapy, psychodynamic therapy, EMDR, Global Studies, and spirituality to help you care for yourself from the inside out. After working with me, people have described increased self-awareness, self-confidence, enhanced emotional regulation, and improved relationships.

Specialties