Sarah HartfordClinical Social Work/Therapist, LCSW (she, her)

About

Hello and welcome! I’m Sarah. I believe everyone has the capacity to grow, heal, and create a life that feels authentic and fulfilling. Whether you’re coping with anxiety, low mood, relationship stress, or the weight of constant demands, therapy offers a space to slow down, understand what’s getting in the way, and move toward meaningful, lasting change together. I strive to create a warm, supportive space where you feel valued and safe. Using various therapeutic approaches, we’ll highlight your strengths, deepen self-understanding, and build new skills. Guided by your goals, we’ll work toward new perspectives and approaches that help you engage with life in fulfilling and authentic ways.

Specialties