Sarah Held

Sarah HeldClinical Social Work/Therapist, LCSW

Held Center for Healing

1783 Farmington Avenue

Unionville, CT 06085

In-Person & Online

About

I specialize in supporting individuals facing trauma, depression, anxiety, and life transitions. I firmly believe that meaningful change occurs when you feel supported and valued. In our collaborative work together, we will explore your unique needs in a safe, judgment-free environment and identify the specific tools that will help you navigate life’s challenges. I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy to assist my clients in reaching their treatment goals.

Insurance Accepted

  • Aetna
  • Cigna and Evernorth
  • Medicaid
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network