Sarah J ThompsonLicensed Clinical Mental Health Counselor, MEd, LPC, LCMHC (she, her)

About

Hi, I’m Sarah. Finding the right therapist can feel overwhelming - especially if you’re carrying trauma, relationship stress, or years of “holding it together.” I offer trauma-informed therapy for adults and couples in-person in Asheville and throughout the state of North Carolina virtually - grounded in EMDR and relational work that goes beyond surface-level coping. My approach is warm, direct, and deeply attuned, with space to slow down, understand what’s really happening beneath the symptoms, and create meaningful, lasting change. As a therapist and a human, I’m pretty chill. I’m all about relaxed, open, and honest communication so you feel at ease to laugh when you need to laugh and when you need to cry. Beyond just coping with challenges, my goal is to help you lay the foundations for lasting positive change.

Specialties