About
You deserve to feel heard, understood, and valued. I’m passionate about helping people uncover new insights about themselves, empowering them to live more free and authentic lives. I tend to be conversational, collaborative, and engaged during sessions, encouraging open dialogue that fosters honest sharing. I also value feedback and regularly check in because I find it deepens our work together. My goal is to support you on your unique journey of personal growth and self-discovery. I help a diversity of people navigate some of life’s most vulnerable transitions (grief, parenthood, relationship challenges, career anxiety) through thoughtful therapy. I use various types of therapy based on your preferences and goals. This might include Internal Family Systems, Cognitive Behavioral Therapy, or other evidence-based practices.
Specialties
Insurance Accepted
- Out of Network
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