Sarah LaFontCounselor, LCPC, NCC, SEP

About

Healing Happens. When we are stuck in our wounds, we may forget that we have the capacity to heal. In fact, we are meant to heal. Together, with kindness, compassion, and curiosity, we will work with your physiology, which gets altered when we live life or go thru rough patches. Tuning into the mind-body connection, we can learn what your spirit needs to heal. You deserve to feel healthy in life, whether you are experiencing a major trauma or seemingly simple everyday life problems. I am a Somatic Experiencing Pracitioner and Mindfulness Meditation Teacher, both of which use the power of awareness to create health.

Specialties