Sarah LawtonRegistered Psychotherapist, MS

About

We are expected to tend to our physical wellness with annual physicals as a means to prevent acute illness and chronic disease. However, when it comes to our mental health, we often do not give the same attention and care. I provide a non-judgmental, safe space where you have the opportunity to nurture yourself fully; mind, body, and spirit. View 6 Photos The foundation of my practice is Cognitive Behavior Therapy with a strength-based approach. In addition to traditional therapy sessions, I offer walk and talk therapy. Often clients come in feeling “frozen” or “paralyzed” by anxiety, fear, or sadness.

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