Sarah Linker

Sarah LinkerLicensed Professional Counselor, MA, LPC (she, her)

Renew Mind & Body Wellness

216 W. Sandbank Suite 14

Columbia, IL 62236

$100
In-Person & Online
6 years experience

About

Society tells us "having it all" is the goal, but usually that feels like holding spinning plates while someone hands you a toddler and a spreadsheet. If you use to think "I've got this" but now it's more like "Why is everything so loud?", you’re in the right place. I work with women tired of being told they just need a better planner. Whether you're navigating the whirlwind of ADHD, the layers of loss, or the mental load of motherhood (or the constant questions about why you aren't a mother), I offer a space that is warm and honest. You aren't a project to be fixed; you’re a person worth knowing. View 4 Photos I love neuroscience, but I won’t lecture you. Your brain is a biological organ, not a character flaw. We aren’t machines; we don’t just have an "aha!" moment and rewrite our hardware. Real change takes time and self-compassion. By understanding how your brain actually functions, we can move past shame and start treating what is actually troubling you.