Sarah Mackenzie RussoLicensed Professional Counselor Candidate, MA, LPCC, R-DMT (she, her)

About

My services are best suited for individuals seeking to break free from persistent patterns and cycles that create stress or limitation in their lives. I help clients build practical skills to support nervous system regulation, enhance emotional resilience, and navigate life’s challenges with compassion and mindfulness. At the core of my work is a belief that disconnection, from ourselves, our bodies, our communities, and nature, is one of the most pressing challenges facing humanity. My approach is rooted in guiding individuals toward reconnection, supporting the holistic wellbeing of the mind, body, and spirit.

Specialties