Sarah Martin

Sarah MartinClinical Social Work/Therapist, LCSW

Parker, CO 80134

$120
In-Person & Online
2 years experience

About

Are you feeling overwhelmed by anxiety, depression, or the weight of trauma? I work with teens and adults struggling with sudden life transitions, or chronic stress that leaves them feeling isolated and unsure of where to turn. You are highly capable, but current challenges—like family conflict, academic pressure, or career uncertainty—have left you feeling stuck. My clients want to manage their emotions, develop healthy coping skills, and build body positivity and self-acceptance to move forward with confidence. I take a warm, down-to-earth approach, blending tools like mindfulness & relational approaches to address immediate struggles and long-term behavioral change to fit each person’s needs. We'll identify patterns that keep you stuck, build practical skills, and use evidence-based models like Trauma-Focused therapy to foster personalized healing and resilience.