About
I didn’t choose this work because I have it all figured out—I chose it because I get it. I know what it’s like to struggle, to feel lost, to wonder if things will ever feel different. I also know what it’s like to do the work, to face the hard stuff, and to come out the other side with more clarity, self-compassion, and strength than I ever thought possible. That’s why I’m here—to help you navigate your journey. Whether you’re working through betrayal trauma, learning to regulate overwhelming emotions, strengthening your emotional intelligence, or finding your footing in recovery, I see you.
Specialties
Other therapists in Riverside
Art TherapyCognitive Behavioral (CBT)
Acceptance and Commitment (ACT)Attachment-based+2