Sarah PuskavichCounselor, LCPC (she, her)

About

Hi, I'm Sarah. I work with individuals experiencing anxiety, trauma, and complicated family relationships often connected to perfectionism, over-achieving, self-doubt, and issues with mood. In our work, we explore how past experiences, current stressors, and relationships have shaped who you are today. We use that information to develop skills to better understand, tolerate, and regulate emotions, creating space for more ease and self-trust. Together we work towards goals that make sense of your needs, whether that’s setting boundaries in relationships, rebuilding self-trust, or lessening the effects of anxiety and depression.

Specialties