Sarah RichLicensed Social Worker, MSW, LCSW (she, her)

About

I’m currently available for in-person and telehealth sessions - call or text! I'm a therapist at Ellie Mental Health in Chelmsford. I work with young adults and adults on concerns including trauma, self-esteem, anxiety, depression, grief, and navigating society with a non-neurotypical mind. View 4 Photos My approach is grounded in the non-pathologizing practice of Narrative Therapy, and I’m happy to bring other modalities into our work together, including CBT, Mindfulness-based Cognitive Therapy, and Motivational Interviewing. I tailor sessions to be more structured or offer space for free-flowing exploration depending on your preferences and needs.

Specialties