Sarah Richardson

Sarah RichardsonLicensed Professional Counselor, MA, LPC

Optima Counseling, PLLC

4365 E Pecos Road, Building 8, Suite 120

Gilbert, AZ 85295

$175
In-Person & Online
14 years experience

About

Appointments within a week.............................Struggling with overwhelming emotions, anxiety, depression, or the lasting effects of traumatic experiences? Life's journey can be challenging, and navigating through difficulties may seem daunting. If you're reading this, you've taken a courageous step towards seeking support, and I'm here to accompany you on your path to healing and self-discovery. Together, we'll uncover the strengths within you, helping you build a foundation for lasting well-being. Whether you're facing the grip of anxiety, the weight of depression, or the aftermath of trauma, let's reclaim your life. Within a warm and non-judgmental space, we'll delve into the roots of your challenges and collaboratively develop strategies to foster resilience and positive change. My approach is integrative, drawing from evidence-based therapies and tailored to your unique needs. I specialize in EMDR which truly helps trauma survivors to heal.