Sarah RocheClinical Social Work/Therapist, LCSW

About

As a therapist, I believe that healing begins in a space where you feel genuinely seen, heard, and accepted. My approach is compassionate, collaborative, and rooted in authenticity. I see therapy as a partnership—together, we’ll explore your experiences, uncover patterns, and work toward meaningful change at a pace that feels right for you. I specialize in trauma, anxiety, depression, mood and adjustment disorders, grief, and gender-affirming care. Using CBT, DBT, and trauma-focused approaches within a person-centered framework, I help clients build insight, develop coping skills, and create meaningful change in a safe space.