Sarah Rudel LMSW,CEDS (Wellrooted Counseling, LLC)Clinical Social Work/Therapist, LMSW, CEDS (she, her)

About

As a therapist, my goal is to create a space where you can feel truly seen and heard—where you don’t have to hide parts of yourself. Whether you're struggling with anxiety, self-esteem, or other challenges, I'm here to walk alongside you, offering empathy, understanding, and practical tools to help you heal and grow. Together, we’ll build a path that honors your unique experience, helps you rediscover your strength, and empowers you to make meaningful, lasting changes. I specialize in addressing the complex, interconnected nature of eating disorders and other mental health challenges, recognizing that healing often requires addressing both physical and emotional aspects of well-being. I also take a collaborative approach, working alongside other specialists to ensure individuals receive comprehensive and holistic care.

Specialties