Sarah SaadClinical Social Work/Therapist, LCSW (she, her)

About

We often forget, or are unable to provide ourselves ample space to take a moment and reflect on what we are experiencing throughout our development. We live disconnected from the messages our bodies communicate: through the tightness in our chest; the manner in which we respond to our partner; the late nights spent tossing and turning in bed. Allowing oneself the space to confront those messages enables one to confidently navigating your day to day experiences.

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