Sarah SammonClinical Social Work/Therapist, LMSW (she, her)

About

My ideal client is someone who feels overwhelmed by life's challenges and is seeking support to navigate their emotional landscape. They may be experiencing issues such as anxiety, depression, relationship difficulties, or struggles with self-esteem. Often, they feel stuck, unsure of how to move forward, and are looking for a safe space to explore their feelings and gain clarity. Their needs include compassionate listening, guidance, and practical tools to manage their emotions and improve their mental well-being. They want to understand themselves better, build resilience, and develop healthier coping strategies. Many are motivate As a therapist, I specialize in using Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support clients on their journey toward better mental health and personal growth. These evidence-based approaches are effective in helping individuals identify and change unhelpful thought patterns, develop healthier behaviors, and foster lasting change.

Specialties