Sarah SchupackMarriage & Family Therapist, LMFT (she, her)

About

Are you stuck or blocked with moving towards the relationship, job, or inner calm you desire? Often at the core of feeling stuck or blocked is unprocessed trauma. While traumatic events happened in the past you may still be on high alert as if the event is about to happen or is happening right now. Trauma disconnects us from our core self, our bodies and from others. It can interfere with our sleep, mood, thinking, and relationships along with developmental tasks and needs. The good news is that we are well able to recover from such events and we can move out of the stuck places and into our choices, resiliency and power.

Specialties