Sarah SeldenPsychologist, PhD (she, her)

About

Life can be really hard sometimes. While you may be considering treatment for a variety of reasons, therapy can provide a critical anchor when you're feeling lost, stuck, or overwhelmed. I view therapy as a safe, explorative space to work through problems you're experiencing as well as learn more about the relationships you have with other people in your life. My style is warm, collaborative, and nonjudgmental, and I use a combination of evidence-based, psychodynamic, and relational techniques to help you meet your goals and work towards relief and change. I value humor, being present, and meeting you exactly where you are.

Specialties