Sarah Sophia HartClinical Social Work/Therapist, LCSW (she, her)

About

Hello and welcome, I’m so glad you’re here. Taking this step to care for yourself is brave and it matters. If you’ve been feeling weighed down by anxiety, depression, or past experiences, please know you’re not broken - you’re human. I’m Sarah, an LCSW with over five years of experience supporting people as they heal, gain clarity, and reconnect with themselves. This is a space where you can slow down, be heard, and feel supported. Together, we’ll explore what’s been holding you back and take gentle steps toward feeling calmer, more grounded, and more like yourself again.

Specialties