About
Feeling stuck or overwhelmed by life’s challenges? I’m a New Jersey LPC with 7+ years of experience helping adults navigate life’s complexities. I use evidence-based approaches like CBT and DBT, tailoring strategies to each client’s needs. My goal is to create a compassionate, supportive space where you feel understood, empowered, and equipped to make meaningful growth and change. I’m also training in EMDR to provide additional tools when helpful, ensuring therapy meets you where you are. I provide a safe, supportive space for clients to express their thoughts and emotions. Using evidence-based approaches like CBT, DBT, and Person-Centered Therapy, I help clients build emotional resilience, manage challenges, and develop healthier relationships while feeling empowered and understood.
