About
Hi, I’m Sarah, a Licensed Mental Health Therapist who helps teens and adults in the state of Florida navigate high-functioning anxiety, unresolved trauma, relationship challenges, and faith-based struggles. I support those who seem put-together on the outside but feel overwhelmed or disconnected inside. Whether you're dealing with anxiety, perfectionism, or people-pleasing, I offer a space to slow down, process, and reconnect with what matters. I also help clients explore spiritual concerns and heal from church-related wounds. View 4 Photos My approach combines evidence-based methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and mindfulness-based strategies. I also offer Christian counseling for clients who want their faith to be part of the healing journey. Each session is tailored to your individual needs, story, and goals.
Specialties
Insurance Accepted
- Out of Network
