Sarah SweetLicensed Master Social Worker, LMSW

About

I empower children, teens, adults, and older adults who are facing life’s challenges. If you’re feeling held back, overwhelmed by anxiety or depression, coping with caregiver fatigue, parenting stress, or concerns about aging, I provide a safe and supportive space. I partner with clients in navigating trauma, ADHD, grief, or relationship struggles. Using a solution-focused approach, I guide you in building hope, restoring balance, and gaining strength to move forward with greater confidence and freedom. I will meet you with empathy, respect, and a nonjudgmental space to grow. I’d be honored to walk alongside you in your journey. I help clients manage anxiety, depression, caregiver and parenting stress, and aging concerns with a holistic, solution-focused approach. I have a warm and direct approach to using CBT, motivational interviewing, psychodynamic, and mindfulness techniques. I empower clients to build coping tools, find hope, and create meaningful change.