210 South Main Street, Suite 300 A
Middletown, CT 06457
About
Taking the step to reach out for support is significant, and I’m truly glad you’re here. I aim to offer a compassionate, understanding, and nonjudgmental space where you can receive the guidance and care needed to build a balanced and fulfilling life. I work with individuals managing OCD, anxiety, life transitions, and the challenges that come with every stage of parenting. My practice specializes in treating anxiety and OCD through evidence-based approaches, including Exposure and Response Prevention (ERP), Inference-Based CBT (I-CBT), and Acceptance and Commitment Therapy (ACT). I also integrate Mindfulness-Based Cognitive Therapy and Solution-Focused strategies to tailor treatment to each individual’s needs.
Therapy Types
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
