About
I enjoy working with teens (age 13 up) and adults, focusing on creating a meaningful life while navigating challenges such as, stress, anxiety and panic, depression, self esteem issues, codependent or unhealthy relationships and others. Motherhood and parenting is an area I have extra training in and feel passionate about supporting. All stages of life come with unique experiences and I strive to meet you where you are. I approach the therapeutic relationship as a non-judgemental collaborative effort and believe in the power of genuine human connection. Blending together evidence based modalities, ACT, DBT, CBT, with mindfulness training, psychoeducation and faith based themes (if desired).
Insurance Accepted
- BlueCross and BlueShield
- Medicaid
