Sarah WaltonClinical Social Work/Therapist, LCSW

About

We will work together in a warm, safe, nonjudgmental environment to focus on the issues at hand. I am passionate about supporting clients as they learn tools to help them navigate life's obstacles, release trauma through EMDR, and strengthen their connection to their own values. My goal is to provide a confidential and supportive space where clients feel genuinely heard, respected, and empowered to effectively overcome life's challenges. View 8 Photos I am collaborative and strength-focused. My therapeutic approach is based on research, which informs us that emotional suffering begins with our thoughts. ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy) help clients move through unwelcome thoughts with increased calm and identify negative thought patterns.

Specialties