Sarah Yang MummaClinical Social Work/Therapist, PhD, LCSW

About

In therapy, I strive to create space where clients may explore their inner landscapes and make sense of themselves in their relationships and larger social contexts. I believe that most people have parts of themselves that are affirmed and other parts that have gone underground — perhaps as a result of relational injury, lack of environmental mirroring, or trauma. I seek to develop a supportive therapeutic relationship where clients can begin to see the unseen and speak the unspeakable and, with self compassion and courage, work to integrate those parts and reduce suffering and experience deeper connection and meaning. View 4 Photos That describes, in part, the process of exploratory therapy but what is a session actually like? We talk. Client share their stories— maybe the latest relationship entanglement, feeling burdened with perfectionism, or a painful memory from childhood. I reflect and ask questions to help deepen understanding, make interpretations, and offer strategies to heal.

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