Sarah ZieglerLicensed Clinical Professional Counselor, LCPC, PEL, EMDR

About

You might feel misunderstood, weighed down by anxiety, or like you're carrying more pain than anyone around you realizes. Maybe you've been through trauma, or a major life change and are struggling to feel like yourself again. If this sounds familiar, you don't have to navigate it alone. I help people reprocess traumatic experiences, build healthier ways of coping, and reconnect with themselves. My style is warm, collaborative, and direct. I utilize an integrative theoretical approach, including EMDR, IFS (parts work), CBT, DBT, and ACT, and always adjust these accordingly to support your therapeutic goals.

Specialties