379 Elliot Street, Unit 110H
Newton, MA 02464
About
Feeling drained, stressed, or like life is just too much? Managing anxiety, stress, postpartum changes, fertility struggles, cancer, or insomnia on top of your daily responsibilities can feel overwhelming. Maybe you find yourself worrying more, losing interest in things you used to enjoy, or feeling disconnected from loved ones. Together, we’ll help you manage your stress, regain balance in your life, and create space for what matters most to you. The goal is so you can start feeling more like yourself again. I help you worry less, sleep better, and enjoy life more. Using a warm, collaborative approach, I will teach you practical tools you can use in your daily life to support you in being a thoughtful partner, present parent, compassionate friend, and effective employee. You’ll learn skills to help you feel more relaxed and connected to what matters most.
Insurance Accepted
- Lyra Health
- Out of Network
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