Sarina Van ZylCounselor, LMHC (she, her)

About

Various life circumstances can bring one to pursuing therapy as a means of support, exploration and growth. No matter your journey thus far or what brings you here, seeking help is not always easy. My experience encompasses working with young children, adolescents, teens, adults, couples and families with anxiety, depression, grief and loss, trauma, PTSD, mood disorders, interpersonal relationships, low self-esteem, family conflict, and life transitions. View 7 Photos I place compassion, humility, and creativity at the center of my work with my clients. My therapeutic approach embraces a client-centered, relational, strength based, and mindfulness oriented lens, utilizing self care practices, coping skills, radical acceptance, CBT, existentialism, spirituality and expressive arts therapy, in an interactive way.

Specialties