Sasha GrantPre-Licensed Professional, MS, Psych (she, her)

About

Life in your twenties and beyond can be overwhelming—whether you're battling anxiety, depression, grief, or simply trying to find your way through the ups and downs of adulthood, you don’t have to go through it alone. I’m here to help you take control of your mental health and navigate life’s challenges with confidence and clarity. Through a blend of Cognitive Behavioral Therapy (CBT) and person-centered approaches, we’ll work together to identify what's holding you back, whether it’s overwhelming emotions, negative self-talk, or unprocessed grief. View 7 Photos Clients who come to me unsure of what they need often find structure and direction through our sessions. I use personalized activities and meaningful questions that encourage self-reflection and transformation. Many say they leave sessions feeling lighter, more grounded, and better equipped to handle life’s challenges.

Specialties