About
You don't trust easily and struggle to manage your anxiety. Addiction, in one form or another, has complicated your life. You crave relief. I specialize in anxiety, trauma, addiction, depression and anger management with clients who are inclined to avoid therapy. Taking a multi-faceted approach, I use humor, candor, compassion, and connection to shift perspectives and ease anxieties, allowing you to make healthier decisions, gain more control over the direction of your life, and feel more empowered.
Specialties
Other therapists in Costa Mesa
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3