Brooklyn, NY 11210
About
Many people come to therapy feeling overwhelmed, stuck, or tired of carrying the same patterns from the past into their daily lives. In our work together, we’ll focus on understanding what’s showing up for you now, while gently making sense of where it comes from—without getting stuck there. My goal is to help you feel clearer, calmer, and more confident in how you handle stress, relationships, and everyday challenges. I take an eclectic, person-centered approach, tailoring therapy to who you are. I specialize in working with a variety of mental health diagnoses including, but not limited to, Anxiety, Depression, BPD, and OCD. Therapy with me feels calm, supportive, and grounded. You don’t need to have the right words or know where to start—we’ll figure that out together. I listen carefully, help you untangle what feels confusing, and gently offer new ways of looking at things when it’s helpful. Building a safe, trusting relationship is central to my work. I specialize in supporti
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