Savannah SooterClinical Social Work/Therapist, LCSW

About

Maybe it’s the constant hum of worry or the weight of holding everything together. Maybe you’ve been through something hard and you’re still finding your footing. Or maybe life just feels heavy lately—and you don’t know why. This is your space to slow down, breathe, and begin again. I use EMDR to help the brain heal from pain, DBT to build balance, and CBT to shift patterns that keep you stuck. I support trauma survivors, healthcare workers, foster and adoptive parents, and bariatric clients on their healing journey. At Hearth & Haven, you don’t have to do it alone. I draw from approaches like EMDR, which helps your brain gently relearn its response to painful or overwhelming memories; DBT, which builds skills for managing intense emotions and improving relationships; and CBT, which helps shift unhelpful thought patterns so you can live with more balance and clarity. Everything we do is tailored to your story and pace.

Specialties