About
Hello, I am a Licensed Marriage and Family Therapist, licensed in California and Utah. I speak English and Japanese. I have been working with adult individuals who are struggling with depression, anxiety, trauma and interpersonal issues. I use different modalities such as Interpersonal Psychotherapy, TF-CBT, DBT to assist individual identifying presenting issues, improving symptoms, managing their daily life by utilizing coping skills. I am here to assist you. Individual adult clients only. First session is to understand you, and obtain information about you, in order for me to start developing a treatment map/plan. I do take notes while I am listening to you. First session is important to you and myself to get to know each other. I am always so anxious and nervous to meet a new client for the first time, just to let you know.
